11 Nisan 2013 Perşembe

AYRAN: A VERY HEALTHY AND FILLING TURKISH DRINK

                           This is the drink that you see in my diet lists all the time. It's made of yoghurt. You can easily make it at home. For a glass of ayran; put 2 tablespoon of yoghurt and a glass of water in the mixer and simply mix it. The original has also salt but i don't add it since i'm on a diet. I suggest you to try before adding salt, than add as much as you like. If you don't have a mixer, put the same ingredients in a jar. First mix the yoghurt with a fork than close the cap and shake it. It may not be as foamy as you see here at the picture but it surely tastes delicious. We have this drink with meals, especially the ones that contains meat.

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